LÊ CORE SCULPT

Highly intentional class focused on building a strong, sculpted midsection through isometric holds, bodyweight exercises, and light resistance. It targets deep core muscles, obliques, and lower abs to enhance stability, posture, and waistline tone. With controlled movements and high-engagement techniques, each session maximizes core strength and definition, leaving you feeling leaner, stronger, and more confident in your foundation. Perfect for achieving ultimate core tone.