LÊ GLUTES COMPLEX

TAUGHT BY SOFIT

THURSDAY: 7:30PM-8:30PM
SATURDAY: 10AM-11AM

Dynamic class focused on sculpting the glutes while targeting the entire lower body. Combining bodyweight exercises, light resistance, isometric holds, and proper alignment, this workout activates the glutes, hamstrings, quads, and calves. Designed to build strength, stability, and muscle definition, each session challenges endurance and tone. Perfect for lifting, toning, and strengthening, this empowering class leaves you feeling strong and confident.

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LÊ CORE SCULPT