LÊ UPPER TONE

Focused upper-body workout designed to tone and define the arms, shoulders, and back through weights, bodyweight exercises, and controlled movements. This class targets smaller, often-overlooked muscles with isometric holds and slow, intentional techniques, enhancing strength, endurance, and posture. Perfect for achieving a sleek, balanced upper body without bulk, each session delivers a rewarding burn, leaving you feeling stronger, empowered, and more confident.